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Kuunza Revolutionary Fitness Rack - A Game-Changer muHome Workouts
Nekuwedzera kuri kuita mukurumbira wekurovedzera kumba, vanofarira kusimba vanogara vakatsvaga zvigadzirwa uye zviri nyore.Nhasi, isu tiri kufara kukuzivisa iwe kune iyo Fitness Rack, shanduko yekusimba mhinduro ine chinangwa chekushandura nzira yaunosimbisa muviri mukunyaradza kwe ...Verenga zvimwe -
Steel Club: Iyo Resurgent Trend muFuctional Fitness
Munguva iyo maitiro ekusimba anogara achiuya nekuenda, chimwe chechikoro chekare chekudzidzira chiri kudzoka uye chinokwezva vanofarira kusimba pasi rese: iyo Steel Club.Yakatanga kufarirwa nevarwi vekare vePezhiya, ichi chimedu chemuchina chiri kuita mucherechedzo mukusimba kwemazuva ano ...Verenga zvimwe -
Kuunza Inovative e-coat Kettlebell: A Revolutionary Fitness Tool
Mumakore achangopfuura, indasitiri yekusimbisa muviri yakaona kuwedzera kwemidziyo mitsva uye ine hunyanzvi yakagadzirirwa kusimudzira maekisesaizi uye kugadzirisa hutano hwese.Pakati pezvigadziriso izvi zvepasi, iyo e-coat kettlebell yakabuda semutambo-shanduko munyika yekudzidziswa kwesimba.Kubatanidza tec yemazuva ano...Verenga zvimwe -
Zvese Zvaunoda Kuziva Nezve Bumper Plates
Nepo ruzhinji rwevanhu runogona kunge rwuine mufananidzo wemupfungwa wevanouraya vanhu vachikanda mabhero avo nepamapuranga euriri nekutinhira kwemukati, chokwadi hachina katuni.MaOlympic weightlifters uye avo vanoshuvira kuva ivo vanofanirwa kutarisira zvirinani zvemidziyo yavo nezvivakwa kupfuura izvozvo, kunyangwe kana ...Verenga zvimwe -
10 Yakanakisa Kettlebell Workouts kuti Uwane Fit
kettlebell chimedu chinogoneka chemidziyo inoshandiswa kudzidzisa kutsungirira, simba uye simba.Kettlebells ndeimwe yeakanakisa maturusi ekushandisa akakodzera munhu wese - vanotanga, vane ruzivo vanosimudza uye vanhu veese mazera.Iwo akagadzirwa nesimbi yakaumbwa uye akaumbwa senge cannonball ine f...Verenga zvimwe -
Ndezvipi zvakanakira kushandisa mudzidzisi wega?
Iwe uri kuedza kuzadzisa zvibodzwa zvako zvekusimba, saka unenge uchinetseka kuti ungatora sei kudzidziswa kwako kune inotevera nhanho.Kunyangwe paine akati wandei nzira dzaunogona kutora kuti ukwidze maitiro ako ekusimba - senge yakavandudzwa kudya kana kuisirwa imwe exerci itsva ...Verenga zvimwe -
Kusimudza Weight For Fitness
Hubereki hwekusimudza hunogona kuteverwa kumashure kwekutanga kwenhoroondo yakanyorwa apo kufarirwa kwevanhu nekwaniso chaiko kunogona kuwanikwa pakati pezvinyorwa zvekare zvakasiyana.Mumhuri dzakawanda dzekare, vaizove nedombo guru ravaizoedza kusimudza, uye yekutanga ...Verenga zvimwe -
A 10-Maminitsi Kettlebell Kufamba Kunodziya-Kumutsa Kumutsa Tsandanyama Dzako uye Majoini
Kudziya mhasuru dzako usati waita maekisesaizi kunonatsiridza kufamba uye kudzivirira kukuvara.Mufananidzo Chikwereti: PeopleImages/iStock/GettyImages Wakambozvinzwa kanosvika miriyoni zvisati zvaitika: Iyo yekudziya-up ndiyo inonyanya kukosha chikamu chako chekurovedza muviri.Uye zvinosuruvarisa, ndeye typica ...Verenga zvimwe