● KUDZIDZERA ZVINOKOSHA: Paunenge uchitsvaga kusiyanisa maekisesaizi ako, mapindiro ekurovedza muviri kana kuvaka muviri.
STURDY GRIP: Tora kubata, pterally, Iyo ergonomic chimiro uye yakasimba sopd cast simbi yekuvaka iri nyore kubata, kunyangwe panguva yekunyanya kusimba kurovedza muviri.
● KUDZIDZA MASHOKO : Yakakwana yekudzidzira kuenzanisa, kushandiswa kwesimba uye kuchinja kwekutungamira, idzi kettlebells dzinopfuura makwikwi uye dzinoedzwa quapty.